Given the recent concerns regarding Covid 19 and in an effort to offer safe therapy options to all my clients, I am now providing telehealth as an at home alternative to coming into my office. While this therapeutic model was new to me prior to the pandemic, I have been successfully meeting with clients, both established clients and new individuals looking for support and find telehealth to be a wonderful way to provide individual therapy during these trying times. Most all insurance companies are recognizing telehealth as an appropriate means of therapy and are allowing sessions to be covered in accordance with individual plan guidelines.